Frequently Asked Questions

Get answers to common questions about Recharge 30 min Nap!.

You'll rest in a quiet, climate-controlled room immediately after your massage. Soft lighting, gentle temperature, and optional blankets support relaxation. The therapist will time your 30 minutes discreetly so you wake refreshed, with integrated treatment effects and renewed calm.

Yes. The nap add-on pairs with any of our massages as a post-treatment upgrade. We recommend booking it with longer or deeper therapies to maximize benefits, but it's equally effective after gentle or targeted sessions for extra integration and relaxation.

Yes. We provide secure storage for small items and encourage valuables to remain with you or locked in provided lockers. Staff monitors the suite discreetly to ensure safety and privacy, so you can relax without worrying about your belongings.

Arrive five to ten minutes before your scheduled end time to settle in comfortably. This gives time for brief intake, locker use, and climate adjustments so your nap starts promptly, ensuring the full 30-minute restorative window without feeling rushed afterward.

Yes. Low-volume, personal headphones are allowed to aid relaxation. Please use devices on airplane mode and keep volume considerate of others. We also offer ambient sound options if you prefer center-provided gentle white noise or calming playlists.

Generally yes, but consult your prenatal therapist first. Our environment is safe and comfortable, but we adjust positioning and monitoring for expectant mothers. If you have specific medical concerns or high-risk conditions, please get clearance from your healthcare provider before booking.