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Choose from 60, 75, 90 or 120 minute targeted MFR sessions.
Address chronic pain and restricted movement by targeting the fascial system with gentle, sustained pressure to release deep-seated connective tissue tension. This 60-minute advanced technique helps to eliminate structural imbalances and improve your overall range of motion by softening tight bands of fascia. It is a highly effective clinical solution for managing muscle stiffness and achieving long-term relief from persistent physical discomfort.
This 75-minute session allows for a deeper exploration of your body's fascial network to identify and release the specific restrictions causing chronic pain. By applying consistent and specialized pressure, the therapist helps to realign the connective tissue and significantly reduce tension in the nerves. It is a highly effective modality for improving posture, reducing inflammation, and facilitating a more fluid and pain-free physical state.
Optimize your structural recovery with a 90-minute myofascial release session designed to address complex layers of connective tissue restriction. This extended duration provides the time necessary for the fascia to respond to sustained pressure, resulting in a deeper and more permanent physical release. You will experience a significant decrease in muscle tension and a profound sense of openness and flexibility that lasts long after the session.
Our ultimate two-hour structural treatment provides the most comprehensive focus on releasing widespread fascial restrictions throughout the entire body. This marathon session is designed to break down long-standing tension patterns and restore optimal communication between your muscles, organs, and nerves. It is a transformative clinical experience for those seeking a total physical reset and a complete restoration of their body's structural integrity.
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Experienced therapists delivering tailored myofascial release to restore function and reduce pain.
Our trained therapists use evidence-based techniques to identify fascial restrictions and apply sustained pressure for effective release.
Sessions are customized to your body's needs, combining targeted holds and movement to improve mobility and reduce recurrence.
We apply gentle sustained pressure to fascial layers, promoting tissue relaxation without forceful adjustments or discomfort.
Focused on lasting outcomes, we combine education, home self-care and progressive sessions to maintain mobility improvements.
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Read testimonials from our satisfied customers
Great pressure, excellent body knowledge!
Such a great massage from Perla. I left with my body feeling great and relaxed! Very peace...more
Perla and Ray are outstanding!
Perla was amazing! She has healing hands. The environment is very clean, relaxing, and wel...more
I had an incredible massage experience that exceeded all my expectations. From the moment ...more
Such a great find! Perla was amazing. She is so calming and gave me an excellent massage....more
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Answers to common questions about our MFR approach, sessions, and expected outcomes.
Myofascial Release is a hands-on manual therapy that targets the fascia — the connective tissue surrounding muscles. Therapists use sustained pressure and gentle stretching to release adhesions, improve tissue glide, restore movement patterns, and reduce pain over time.
Most clients experience mild discomfort as tight fascia releases, but sessions should not be intensely painful. Our therapists monitor your comfort, adjust pressure, and use breathing and positional changes. Mild soreness afterward is normal and typically resolves in a day or two.
Treatment frequency varies by condition severity and goals. Acute issues may improve in a few sessions, while chronic restrictions often require a series (4–8+) spaced over weeks. Your therapist will assess progress and recommend a personalized plan including home exercises for best results.
Anyone with movement restrictions, chronic pain, postoperative adhesions, or postural dysfunction may benefit. Contraindications include open wounds, active infection, or certain acute inflammatory conditions. We screen medical history and modify treatment to ensure safety and suitability for each client.
During a session you'll remain comfortable while the therapist applies sustained holds and guided movements. You may feel warmth, release sensations, or increased mobility. Afterward, rest, hydrate, and perform recommended stretches. Temporary soreness can occur but typically subsides within 48 hours.
Yes. MFR is effective for conditions like chronic neck and back pain, headaches, TMJ dysfunction, scar adhesions, plantar fasciitis, and limited range of motion. Results vary; combined care and functional rehab improve long-term outcomes.