Frequently Asked Questions

Get answers to common questions about Neuromuscular Massage - 75 min.

It uses firm pressure to target trigger points, helping to release muscle tension and improve circulation.

You will experience focused pressure on specific areas, aiming to reduce pain and restore mobility.

Some discomfort may occur with trigger point release, but it should not be unbearable and usually leads to relief.

Frequency depends on your individual needs, but many clients benefit from sessions every 1-4 weeks.

Yes, neuromuscular massage can complement other therapies like physical therapy and chiropractic care.

Stay hydrated, rest, and consider gentle stretches to enhance the benefits of your session.