Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 60 min.

Yes. Our Prenatal Massage - 60 min is considered safe after twelve weeks for most low-risk pregnancies. Therapists use pregnancy-specific positioning and lighter pressure, screen health history, and modify techniques. If you have high-risk concerns, obtain physician clearance before booking.

During the Prenatal Massage - 60 min, we typically position you side-lying with supportive bolsters. For earlier stages we may use a semi-reclined position. Therapists check comfort frequently and adjust pressure, pillows, and timing to ensure safety and relaxation.

Yes. Prenatal massage can help reduce swelling in ankles and feet by improving circulation and promoting lymphatic drainage. Therapists use gentle strokes and elevation techniques; however, persistent or sudden swelling requires medical evaluation to rule out serious conditions.

Certain conditions can contraindicate prenatal massage, including preeclampsia, uncontrolled hypertension, recent vaginal bleeding, placenta previa, deep vein thrombosis, or other high-risk complications. Always disclose medical history; we will request physician clearance when necessary for your safety.

Wear comfortable, loose clothing and bring any relevant medical records or prenatal notes. You may be asked to undress to your comfort level; therapists provide full draping. Arrive hydrated and with questions about your pregnancy or concerns.

Frequency varies by need; many clients choose weekly or biweekly Prenatal Massage - 60 min sessions for ongoing relief. Your therapist will recommend timing based on symptoms, trimester, and medical advice; adjust scheduling as pregnancy progresses for optimal comfort.