Frequently Asked Questions

Get answers to common questions about Prenatal Package - (10) 60 min.

We recommend beginning after the first trimester, once you and your provider feel comfortable. Our therapists screen medical history and can coordinate with your prenatal care team to ensure safe, individualized treatment throughout the pregnancy.

Each 60-minute massage is adapted to your trimester and comfort, using pregnancy pillows, side-lying positioning, and modified techniques. Therapists adjust pressure, focus areas, and sequence across sessions to address new aches, posture changes, and swelling.

Our therapists require medical clearance for high-risk conditions. With approval, we modify techniques and avoid contraindicated areas. Always inform us of complications, medications, or hospitalizations so we can consult your provider and tailor a safe plan.

Packages are prepaid and offer flexible scheduling; you may space sessions to suit your needs. We recommend consistent intervals to maximize benefits, but appointments are scheduled by availability. Contact us to set a routine that fits your trimester.

Sessions begin with a brief health check and comfort review. Therapists use side-lying or supported semi-reclined positions, gentle strokes, and lymphatic techniques focusing on low back, hips, legs, and feet to relieve tension and reduce swelling.

If you have a routine, low-risk pregnancy, approval is usually not required after the first trimester. For high-risk pregnancies or recent complications, we ask you obtain provider clearance and always disclose medical history for safe modifications.