Sports Massage - 120 min Gallery
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See examples of our Sports Massage - 120 min work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Great pressure, excellent body knowledge!
Such a great massage from Perla. I left with my body feeling great and relaxed! Very peace...more
Perla and Ray are outstanding!
Perla was amazing! She has healing hands. The environment is very clean, relaxing, and wel...more
I had an incredible massage experience that exceeded all my expectations. From the moment ...more
Such a great find! Perla was amazing. She is so calming and gave me an excellent massage....more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 120 min.
Hydrate well, eat a light meal two hours before, and wear comfortable, loose clothing. Bring notes about recent injuries, medications, or training schedules. Arrive ten minutes early for intake so the therapist can design a tailored treatment plan.
Mild soreness or tenderness is common for 24 to 72 hours as tissues adapt. Hydrate, apply heat or ice as advised, and rest. If pain is severe, worsens, or persists beyond a week, contact your therapist or a medical professional for evaluation.
Frequency depends on training load, goals, and recovery needs — typically one to four weeks. Elite athletes may use weekly or biweekly sessions during intense training, while recreational competitors often benefit from monthly maintenance treatments.
After competition is ideal for deep tissue work and recovery; pre-competition sessions should be shorter and focused on activation and light stretching. Schedule deep treatments at least 48 hours before competition to avoid excessive soreness during performance.
Yes — our therapists use targeted deep tissue, cross-fiber techniques, and myofascial release to improve mobility around scar tissue and chronic injuries. Combined with rehab exercises and referrals when needed, treatment reduces pain and enhances functional recovery.
Your session includes a thorough assessment, targeted deep tissue work, joint mobilization, and functional stretching. Therapists tailor pressure and techniques to your needs, provide post-session recovery advice, and recommend follow-up care or corrective exercises.