Sports Massage - 75 min Gallery
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What Our Clients Say
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Great pressure, excellent body knowledge!
Such a great massage from Perla. I left with my body feeling great and relaxed! Very peace...more
Perla and Ray are outstanding!
Perla was amazing! She has healing hands. The environment is very clean, relaxing, and wel...more
I had an incredible massage experience that exceeded all my expectations. From the moment ...more
Such a great find! Perla was amazing. She is so calming and gave me an excellent massage....more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 75 min.
Sports Massage - 75 min offers longer, focused deep-tissue and assisted stretching than a typical relaxation massage. Therapists use sport-specific assessment to break down metabolic waste, realign connective tissues, and correct movement patterns for improved performance and targeted recovery.
Yes. Before events we recommend a lighter, less intense session focused on mobility and warm-up. After competition the 75-minute treatment is ideal for flushing metabolic waste and promoting recovery, but avoid deep work immediately after severe acute injuries or uncontrolled inflammation.
Some clients experience mild to moderate post-treatment soreness for 24–72 hours as tissues adapt. Hydrate, apply gentle stretching, rest and use ice or heat as needed. If soreness persists beyond a week or worsens, contact your therapist for follow-up advice.
Your therapist will begin with a movement and injury history assessment, then use targeted deep tissue techniques, myofascial release, and intensive assisted stretching. Expect honest pressure dialogue, breath guidance, and individualized adjustments. You’ll receive aftercare tips to enhance recovery and performance.
Frequency depends on training load and goals: athletes in heavy training may benefit from weekly sessions, while maintenance or tapering can be biweekly or monthly. For chronic restrictions, an initial series of treatments spaced one week apart is often recommended, then adjust based on progress.
Yes. Contraindications include acute infection, fever, recent fractures or surgery, deep vein thrombosis, uncontrolled hypertension, and certain clotting disorders. Pregnant clients require specialized prenatal care. Always disclose medical history; therapists will screen and modify or defer treatment when necessary for your safety.