Sports Massage - 90 min Gallery
$$MultiPurposeText$$
See examples of our Sports Massage - 90 min work and results.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
Great pressure, excellent body knowledge!
Such a great massage from Perla. I left with my body feeling great and relaxed! Very peace...more
Perla and Ray are outstanding!
Perla was amazing! She has healing hands. The environment is very clean, relaxing, and wel...more
I had an incredible massage experience that exceeded all my expectations. From the moment ...more
Such a great find! Perla was amazing. She is so calming and gave me an excellent massage....more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 90 min.
During the 90-minute session you'll receive assessment, focused work on large muscle groups, advanced trigger point therapy, and therapeutic stretching to improve joint mobility and neutralize chronic tension, tailored to your sport and goals.
We recommend weekly to biweekly sessions for high-level athletes; recreational clients may benefit monthly or around training cycles. Frequency depends on intensity, recovery needs, and goals—your therapist will create a personalized schedule.
Yes. This 90-minute sports massage benefits non-athletes and weekend warriors by addressing tension patterns, improving mobility, and speeding recovery. Treatment intensity is adjusted to your comfort and fitness level for safe, effective results.
Some clients feel mild soreness for 24 to 48 hours after deeper work; this is normal. Hydration, rest, and gentle movement reduce discomfort. If you have concerns, tell your therapist so they can modify pressure or techniques.
Wear comfortable clothing and hydrate beforehand. Avoid heavy meals immediately before your appointment. Arrive a few minutes early to discuss injuries, goals, medications, or recent surgeries so your therapist can tailor the session safely.
Absolutely. We often combine this session with soft tissue release, cupping, or corrective exercise prescriptions. Your therapist will assess contraindications and design an integrative plan that complements other treatments for optimal recovery and performance.