Swedish or DT Massage - 90 min Gallery
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The deep tissue massage provided by Ray was absolutely incredible!!! The best deep tissue ...more
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Frequently Asked Questions
Get answers to common questions about Swedish or DT Massage - 90 min.
Arrive hydrated and wearing comfortable clothing; avoid heavy meals beforehand. Expect a brief intake form and consultation to identify areas of concern. Discuss pressure preferences and any health conditions so the therapist can tailor the session to your needs and comfort.
You may feel pressure or discomfort when releasing deep knots, especially in chronic areas. Therapists check in frequently and adjust pressure for comfort. Post-session soreness can occur but typically resolves within 24-72 hours and signals tissue change and healing.
Frequency depends on goals: monthly maintenance supports relaxation and mobility, while weekly or biweekly sessions are recommended for chronic pain or rehabilitation. Your therapist will recommend a personalized plan based on progress, lifestyle, and response to treatment.
Yes — therapists commonly blend Swedish's flowing strokes with focused deep tissue work to balance relaxation and structural release. Communicate your comfort and goals so the therapist can transition techniques appropriately, maximizing benefits without sacrificing comfort.
Certain conditions—fever, contagious illnesses, recent surgery, blood clots, or unstable cardiovascular issues—may preclude massage. Inform your therapist of medications and medical history. They will assess risk and may modify techniques or recommend medical clearance when necessary.
Drink plenty of water, rest, and avoid strenuous activity for 24 hours. Apply heat for lingering soreness, use gentle stretching to maintain mobility, and note any areas for follow-up so your therapist can adjust future treatments.