Frequently Asked Questions

Get answers to common questions about Therapeutic Massage - 120 min.

You’ll receive an initial assessment, targeted work across all major muscle groups, and integrated modalities tailored to your needs. Therapists allow time for transitions and feedback to adjust pressure. Expect deep relaxation, possible post-session soreness, and personalized aftercare recommendations.

Yes — it’s ideal for long-standing muscular pain because extended time lets therapists address root causes. We complete a thorough intake and may request physician clearance for certain conditions. Treatment plans are customized and progress is monitored across sessions.

Arrive hydrated, wear comfortable clothes, and avoid heavy meals beforehand. Complete health intake forms and communicate recent injuries or sensitivities. Plan time after the session to rest and drink water to help flush metabolic byproducts and support recovery.

Mild to moderate soreness is common after deep, prolonged work, typically resolving in 24–72 hours. Use hydration, gentle stretching, warm baths, and rest. If soreness is severe or persists beyond a week, contact us to reassess techniques and adjust your treatment plan.

Customization begins with intake and movement assessment to identify pain patterns. Therapists select modality combinations, pressure levels, and sequencing for your needs, adjusting throughout the session based on feedback. Follow-up plans and home-care suggestions support lasting improvements.

Most clients do not require clearance, but individuals with recent surgeries, cancer, blood clots, severe osteoporosis, or cardiovascular concerns should obtain physician approval. Inform us of medications and conditions so we can modify techniques for safety and maximum benefit.